GAMBLING ADDICTION SELF-HELP BLOG

annika lindberg 9/16/24 annika lindberg 9/16/24

How to reduce your emotional reactivity during your gambling addiction recovery

annika lindberg 7/4/24 annika lindberg 7/4/24

Gambling addiction recovery: How do I stop thinking of money all the time?

annika lindberg 3/28/24 annika lindberg 3/28/24

Gambling addiction: Surrender control over your addiction to gain control over your life

annika lindberg 2/29/24 annika lindberg 2/29/24

Gambling addiction recovery: Why you have to stop chasing losses….at all costs

annika lindberg 12/24/23 annika lindberg 12/24/23

Gambling addiction recovery: The haunting aspects of the holiday seasons & what you can do to help yourself

annika lindberg 10/17/23 annika lindberg 10/17/23

Loved ones' series: what other dysfunctions are being swept under the gambling-addiction rug? a post about codependency

annika lindberg 9/21/23 annika lindberg 9/21/23

I gambled away my home and my family. How can I ever come back from this? A story of hope and a reminder that there may not be a way ‘back’- but there are ways forward…

annika lindberg 8/22/23 annika lindberg 8/22/23

The magic of acceptance in gambling addiction recovery: Self-scrutiny and self-acceptance are not mutually exclusive

annika lindberg 6/9/23 annika lindberg 6/9/23

Gambling addiction: no more escape-changing your relationship with emotional pain is a key part of recovery

annika lindberg 4/27/23 annika lindberg 4/27/23

Special occasions, gambling ‘by proxy’ and Why addiction recovery will not allow you to cherry pick and gamble a bit 'here and there'

annika lindberg 3/28/23 annika lindberg 3/28/23

Gambling addiction recovery: Self-pity, victimhood and relapses. why you must distinguish between self-love and self-pity

annika lindberg 2/28/23 annika lindberg 2/28/23

gamblers’ archive: 62 year old female gambler shares the story about her personal battle with gambling addiction

annika lindberg 2/18/23 annika lindberg 2/18/23

Gamblers' questions: Do I have to hit rock bottom before I start my recovery?

annika lindberg 1/17/23 annika lindberg 1/17/23

When you stop gambling but keep on obsessing... How to get out of your mind and into your recovery

annika lindberg 1/1/23 annika lindberg 1/1/23

Happy new year! 'Keep your heads in the clouds and both feet firmly planted on the ground ' (ref. Big Book/AA))

annika lindberg 12/4/22 annika lindberg 12/4/22

Loved ones’ questions: Is giving an ultimatum to my gambling addicted partner/family member a good idea?

annika lindberg 10/20/22 annika lindberg 10/20/22

Gambling addiction: How to keep going in recovery when nobody trusts you anymore

annika lindberg 10/2/22 annika lindberg 10/2/22

The reluctant recoveree: The do’s and don’ts of managing denial in your gambling-addicted loved one

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